VINYASA KRAMA YOGA

Classes

Mondays (Vinyasa Krama) Level 1/mixed St Robert’s Church Cedar Rd, Newcastle, NE4 9PH. 8.00-9.15pm

Tuesday(Vinyasa Krama) Level 2/open to those who are fit! Newcastle Buddhist Centre 3rd Floor, Carliol Square, Newcastle, NE1 6UF 7.30-8.45pm

Wednesdays (Vinyasa Krama) Newcastle University Yoga Society please contact greta.pells@newcastle.ac.uk

Thursday (Mysore) Brunswick Methodist Church, Brunswick Place, Newcastle Upon Tyne, NE1 7BJ 6.30-8.30pm Please bring your own mats!

Friday (Forrest) Crisis Skylight City House, City Road, Newcastle Upon Tyne, NE1 2AF 12-2pm

Send me an e-mail to reserve spaces before attending as these classes can get quite busy

Private sessions are available. I currently teach specialised yoga therapy for the following themes:

• Professional Swimmers
• Professional Footballers
• Dentists
• ME

Information

I have trained in Ashtanga Vinyasa Yoga, Pranayama & Tantric Meditations by Anthony ‘Prem’ Carlisi and am currently a 2nd series practitioner. I am working towards ‘Authorization’ to teach the primary series.

Ashtanga Vinyasa Yoga is a traditional system of yoga made up of 6 series. It is taught in a ‘Mysore Practise’ setting where practitioners are expected to know and understand the series up to the point where they have learned. Within a class setting there is no led instruction, the student is expected to flow through at their individual pace with personal guidance from the teacher.

I have studied Vinyasa Krama with Brian Cooper and am currently classed as one of his teachers for the 500hr Teacher Training Program hosting workshops internationally.