The little yogi

ANA FORREST WORKSHOPS

Saturday 2^nd and Sunday 3^rd June 2012

Location: Eldon Leisure Dance Studio, High Friars, Newcastle upon Tyne, NE1 7XY (show on map).

Workshops on Saturday 2^nd June:
1. Therapeutic Benefits of Backbends (10am)
2. Journey to the Core (2.30pm)

Workshops on Sunday 3^rd June:
1. Tame The Pain (10am)
2. Inversions & Arm Balances - Advanced (2.30pm)
3. Book Reading and Signing Event (5.45pm)

Places are limited so reserve your place online now to avoid disappointment.

www.forrestyoga.com

Ana Forest Workshops PDF

BOOK FORREST YOGA FOUNDATION TEACHER TRAINING - PETERBOROUGH

VINYASA KRAMA YOGA CLASSES

Jambo has trained with some of the world's leading Ashtanga Vinyasa Yoga teachers for the previous 8 years. He has supplemented his knowledge of teaching yoga by investigating the science of Ayurveda & the practise of Tantra. Jambo has investigated the art of Vinyasa Krama with Brian Cooper who is the lead in setting quality standards for yoga in the UK with Yoga Alliance UK.

He has more recently discovered the beauty of Forrest Yoga and uses the modifications available to deliver classes that are more suitable to the stresses of modern day Western body and minds.

Jambo's style is a blend of Ashtanga & Forrest Yoga and is based on intelligent sequencing using adaptations of funky postures and sports science. Expect FUN postures to investigate, a light sense of humour and a lot of energy in these classes.

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